Fresh Duck Magret IGP Gers

How to prepare your fresh Gers duck breast?

Preparing a fresh IGP Gers duck breast is a real culinary pleasure. Start by taking the duck breast out of the refrigerator about 30 minutes before cooking so that it reaches room temperature. Score the skin in a diamond pattern, which will help render the fat and make the skin crispy. Season generously with salt and pepper.

Place the duck breast skin-side down in a hot pan without adding any fat and cook over medium heat for 6 to 8 minutes, until the skin is golden brown. Then turn it over and cook the other side for 3 to 4 minutes for medium rare (57-60°C). After cooking, let the duck breast rest for a few minutes before slicing.

What accompaniments go well with fresh Gers duck breast?

To fully enjoy your fresh duck breast from the Gers, the accompaniment plays a key role. This varies according to individual tastes. However, certain accompaniments are known to go perfectly with duck breast. First of all, grilled vegetables such as zucchini or eggplant are perfect accompaniments.

For those who enjoy sweet and savory combinations, fruit is also a very popular accompaniment to fresh duck breast from the Gers. Finally, when it comes to starchy foods, potatoes and rice go well with duck breast. For potatoes, you can choose mashed potatoes, a gratin, or sautéed potatoes.

Health benefits of fresh Gers duck breast

Fresh duck breast from the Gers is a very high-quality meat that offers many health benefits. This meat is rich in protein and contributes greatly to muscle development. Fresh duck breast is also a source of vitamins. These vitamins boost the metabolism and regulate the nervous system.

In addition, duck meat is an excellent source of iron, which helps transport oxygen throughout the body. Finally, it is rich in unsaturated fatty acids, which help protect the cardiovascular system.

Fresh duck breast: preparation tips

Treat yourself and cook duck breast of impeccable quality. A tasty and tender meat that will suit all your recipes. Low-priced duck breast is only available at Ramajo.

Ingredients: Fresh IGP duck breast

Weight: 360 g to 400 g

Store between 0 and +4°C.